Due to what we experience in our lifetime, our ancestral lineages, collective/systemic trauma or karmic many of us are disconnected from our authentic selves and from the interconnection of life and all beings. To survive in the world we usually develop, or inherit, ways to navigate it that serve us in the moment, but those ways usually have a cost and take us out of alignment with our truest self. Since you are reading this page, you probably want something different! Something that is more resonant, alive, and true to you, to your relationships and to the world. As we heal what has been in our system that is not aligned, our gifts also emerge.

The integrative healing and wellness sessions are tailored to you, combining my studies and experiences in various healing modalities. These modalities include listening to the language and wisdom of our bodies with Somatic Experiencing, exploring our inner worlds and relationships with Interpersonal Neurobiology, and honoring the wisdom of our subtle energy systems, as well as connecting with support from various realms.

In the sessions we’ll work together at a pace that is right for you. When one connects with resources and support and allows space and time to listen with care, what our being needs is usually shown and transformation can take place. In this way, the energy binds from the past, can then release and help you reconnect with your authentic wisdom, authentic self and flow in your life. We’ll weave together various modalities that honor your heart, mind, body and spirit in an embodied way and also honor and respect the Earth and interconnection of life (past, present and future).

If you would like to explore this further you are welcome to contact me with any questions. Looking forward to being of support.